FAQs

You've got questions.
We've got answers.

What types of activities do you offer for seniors?

We offer a variety of engaging activities designed specifically for seniors, including Seated Yoga, Zumba , Art for Seniors, and Language Activities (Spanish and Mandarin).

How are your programs tailored to the needs of seniors?

Our programs are carefully designed to be accessible and enjoyable for seniors of all abilities. We offer modifications and support to ensure that every participant can benefit from and enjoy our activities.

What are the benefits of your Seated Yoga program?

Seated Yoga improves flexibility, strength, circulation, and relaxation while reducing stress and promoting social interaction. It’s adaptable to various abilities, making it suitable for all participants.

How does your Art for Seniors program benefit residents?

Our Art for Seniors program stimulates cognitive function, enhances fine motor skills, boosts emotional well-being, and promotes social interaction. It provides a creative outlet for self-expression and personal growth.

Can the programs be customized to fit the needs of our residents?

Yes, all our programs are highly adaptable. Our instructors tailor each session to meet the individual needs and preferences of the residents, ensuring that everyone can participate and enjoy the activities.

How can we get started with your programs at our facility?

Getting started is easy! Contact us to schedule a demonstration session or to learn more about our program offerings. We look forward to partnering with you to enhance the lives of your residents.

What is the cost of your programs?

The cost of our programs varies based on the specific activities and the duration of the sessions. Please contact us directly for detailed pricing information and package options.

Do you offer trial sessions?

Yes, we offer trial sessions to allow you and your residents to experience our programs firsthand. Contact us to schedule a trial session and see how our activities can benefit your residents.

How can we contact you for more information?

You can reach us by phone at 1300 659 371, or fill out our quote request form on the home page to send us an email. We are happy to answer any questions and provide more information about our programs.